Thursday, 21 August 2014

Watermelon week




Guess what is this week theme about?! ;) #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #healthnut #healthyfoods #healthylunch #watermelon #breakfast #breakfastlove #fruits #fruitsalad #watermelon

Peaches week.




Peaches week. Chicken, vegan, vegetarian and salmon. What’s your fave? #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #healthnut #healthyfoods #healthylunch

Breakfast fruit salads. Peaches/nectarines week.




Breakfast fruit salads. Peaches/nectarines week. What’s your fav? #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness #breakfast #fruits #fruitsalad
#healthnut #healthyfoods #healthybreakfast #healthysalad #breakfastlove

peach, kiwi, hazelnuts


Breakfast fruit salads. Peaches week: peach, kiwi, hazelnuts, roasted rice puffs, almond milk. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness #breakfast #fruits #fruitsalad
#healthnut #healthyfoods #healthybreakfast #healthysalad #breakfastlove

Tuesday, 12 August 2014

SaladLove is now on sale in the UK and the Netherlands


Yes, it’s finally here… SaladLove, my book, is on sale on Amazon UK, in the main UK bookstores and gift shops, and now also in the Netherlands

peach, strawberries, home made granola, yogurt.

Breakfast fruit salads. Peaches week: peach, strawberries, linwoods flaxseeds, cocoa and berries mix, home made granola, yogurt. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian  #desk #veg #cleane

Breakfast fruit salads. Peaches week: peach, strawberries, linwoods flaxseeds, cocoa and berries mix, home made granola, yogurt.

Wednesday, 23 July 2014

Peach, fennel and quinoa

Peaches week, vegan salad: peach, quinoa, fennel, poppy seeds, Chives, extra virgin olive oil, balsamic vinegar. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #notsdad

Peaches week, vegan salad: peach, quinoa, fennel, poppy seeds, Chives, extra virgin olive oil, balsamic vinegar.

Peaches, shaved courgette and mozzarella cheese


Peaches week. Vegetarian salad. Peaches, shaved courgette, pine nuts, mixed leaves, mozzarella cheese, basil, balsamic vinegar, extra virgin olive oil.  

Monday, 21 July 2014

Nectarines, smoked salmon and couscous






Nectarines week, pescatarian salad: nectarines, cucumber, smoked salmon, couscous, chives, spring onions, toasted sesame seeds, rapeseed oil, tamari soya sauce.

Tuesday, 1 July 2014

Strawberry week

What's your favourite strawberry salad?! #strawberries #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam

What's your favourite strawberry salad?!

Strawberries, beetroot and red quinoa

Strawberries week, vegan salad. Strawberries, beetroot, spring onions, red quinoa, mint, extra virgin olive oil, oat or soya cream, lemon juice. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #

Strawberries week, vegan salad. Strawberries, beetroot, spring onions, red quinoa, mint, extra virgin olive oil, oat or soya cream, lemon juice.

Strawberries, seabass and couscous

Strawberries week, pescatarian salad. Strawberries, fried white fish (ideally seabass), couscous, chives, celery, pumpkin seeds, extra virgin olive oil, lemon juice. #pescatarian #salad    #happydesksalad #desklunch #desk  #nutrition #nutritionist #notsda

Strawberries week, pescatarian salad. Strawberries, fried white fish (ideally seabass), couscous, chives, celery, pumpkin seeds, extra virgin olive oil, lemon juice. 

Strawberries, blueberries and zucchini

Strawberries week, raw salad. Strawberries, blueberries, mint, courgette/zucchini, hemp seeds, extra virgin olive oil, lemon juice. #raw #salad  #vegetarian #vegan   #happydesksalad #desklunch #desk #rawfood #rawvegan #veg #veganfood #veganshare #cleaneat

Strawberries week, raw salad. Strawberries, blueberries, mint, courgette/zucchini, hemp seeds, extra virgin olive oil, lemon juice.

Strawberries, asparagus and goat cheese

Strawberries week, vegetarian salad. Strawberries, asparagus, goat cheese, mint, watercress, sesame seeds, extra virgin olive oil, balsamic vinegar.  #vegetarian #salad #happydesksalad #desklunch #desk #veg #nutrition #nutritionist #notsdadesklunch #fit #

Strawberries week, vegetarian salad. Strawberries, asparagus, goat cheese, mint, watercress, sesame seeds, extra virgin olive oil, balsamic vinegar.

Strawberries, smoked ham and cucumber

Strawberries week, ham salad. Strawberries, smoked ham, cucumber, chives, Persian cress from Steve's leaves, balsamic vinegar, extra virgin olive oil.  #Omnivore #salad    #happydesksalad #desklunch #desk  #nutrition #nutritionist #notsdadesklunch #fit #f

Strawberries week, ham salad. Strawberries, smoked ham, cucumber, chives, Persian cress from Steve's leaves, balsamic vinegar, extra virgin olive oil.

Apricots, strawberries and walnuts

Breakfast fruit salads. Apricots week: apricots, strawberries, walnuts, oats soaked in milk (almond). #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #clea

Breakfast fruit salads. Apricots week: apricots, strawberries, walnuts, oats soaked in milk (almond).

Steamed broad beans, cucumber and Niboshi

Broad beans week, pescatarian couscous salad: steamed broad beans, cucumber, Niboshi (Small Dried Fish), spring onions, toasted nori strips,  sesame seeds, couscous, sesame oil, dark or tamari soya sauce.  #pescatarian #salad    #happydesksalad #desklunch

Broad beans week, pescatarian couscous salad: steamed broad beans, cucumber, Niboshi (Small Dried Fish), spring onions, toasted nori strips, sesame seeds, couscous, sesame oil, dark or tamari soya sauce.

Broad beans, mozzarella and zucchini






Broad beans week, vegetarian salad. Broad beans, mozzarella, courgette/zucchini, watercress, basil, pine nuts, Extra virgin olive oil and balsamic vinegar.

Apricots, nectarines and ground nuts

Breakfast fruit salads: apricots week. Apricots, nectarines, ground nuts, oats soaked in yogurt. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian  #desk #veg   #cleaneat #eatclean #nutrition #nutri

Breakfast fruit salads: apricots week. Apricots, nectarines, ground nuts, oats soaked in yogurt.

Broad beans, beetroot and nasturtium flowers

Broad beans week, raw salad. Broad beans, beetroot, spring onions, pumpkin seeds, chard, nasturtium flowers, cider vinegar, date syrup, extra virgin olive oil. #raw #salad  #vegetarian #vegan   #happydesksalad #desklunch #desk #rawfood #rawvegan #veg #veg

Broad beans week, raw salad. Broad beans, beetroot, spring onions, pumpkin seeds, chard, nasturtium flowers, cider vinegar, date syrup, extra virgin olive oil. 

cherries, apricots and chia seeds

A nice way to finish my cherries week and start the apricot one: cherries, apricots, doves gluten free cereal flakes, almond milk, chia seeds. Breakfast fruit salads. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam

A nice way to finish my cherries week and start the apricot one: cherries, apricots, doves gluten free cereal flakes, almond milk, chia seeds. Breakfast fruit salads.

Ingredient of the week: broad beans.

Ingredient of the week: broad beans. #raw #salad  #vegetarian #vegan   #happydesksalad #desklunch #desk #rawfood #rawvegan #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feel


Ingredient of the week: broad beans. 


Breakfast fruit salads. Apricots week

Guess what's next week's breakfast theme... #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness  #br

What's your favourite apricot breakfast?! Breakfast fruit salads. Apricots week.What's your favourite apricot breakfast?! Breakfast fruit salads. Apricots week. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutri

Sunday, 22 June 2014

Saladpride drinks: strawberries, lemon and water

I've never been a massive fan of fruit and veggie juices. I find them too rich, too intense and a bit overwhelming. Especially to drink with something to eat I prefer something lighter.  I'm starting here a new series: infused water "salad". Ahahaha! Just kidding, just infused water. I want something to drink with my salad and my breakfast everyday. I want something refreshing, something simple, something light and healthy. It's nothing new, nothing crazy, just the right thing for me to drink along my meal and during the day, in this hot summer. 


Strawberries, lemon, water.

Saturday, 21 June 2014

broad beans, broccoli, carrot and persian cress

I've always been a fan of Steve's leaves, I've been extensively using his baby watercress, pea shoots and wild red rocket. I respect also his attention to natural farming ( more than organic). I luckily had the opportunity to try in advance the lovely new range of Steve's salad: the Persian cress. Yummy!! It's a nicely peppery and light mix, very well crafted as usual. I've tried it with steamed broad beans and stem broccoli, shaved carrot, spring onion and a English mustard, salt, cider vinegar, extra virgin olive oil and agave syrup. Broad beans week, vegan salad. 

I've always been a fan of Steve's leaves, I've been extensively using his baby watercress, pea shoots and wild red rocket. I respect also his attention to natural farming ( more than organic).  I luckily had the opportunity to try in advance the lovely ne

Friday, 20 June 2014

broad beans, new potatoes, sun dried tomatoes and vegan pesto

Broad beans week, vegan salad. Boiled broad beans, steamed new potatoes, sun dried tomatoes, vegan pesto, chives, extra Virgin olive oil. #vegan #salad #vegetarian   #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutriti

Broad beans week, vegan salad. Boiled broad beans, steamed new potatoes, sun dried tomatoes, vegan pesto, chives, extra Virgin olive oil. 

Monday, 16 June 2014

Cherries week


cherries, apricots and gluten free cereal flakes,


A nice way to finish my cherries week and start the apricot one: cherries, apricots, doves gluten free cereal flakes, almond milk, chia seeds. Breakfast fruit salads. 

cherries, grapefruit, pistachios



Breakfast fruit salads. Cherries week. Cherries, grapefruit, pistachios, oats soaked in orange juice. 

Sprouts week



After 2 weeks of tests on sprouts I can say that I don't really like raw sprouts. Their bitter taste doesn't work with my palate. I can get away with alfalfa but sprouted legumes are a bit too much.
What I liked I'd been boiling or stir frying them for few minutes in order to make them safer (killing bacteria) and removing that incredibly bitter taste. What's your take on sprouts?







sprouted chickpeas, beetroot, feta cheese


Sprouts week, vegetarian salad. Sprouted Chickpeas, beetroot, avocado, feta cheese, coriander, couscous, cider vinegar, extra virgin olive oil. 

cherries, nectarine, bran flakes


Breakfast fruit salads, cherries week: cherries, nectarine, bran flakes, yogurt, hemp seeds. 

roasted turkey, apple, mixed sprouted lentils


Sprouts week, turkey salad. Roasted turkey, apple, coriander, mixed sprouted lentils, raisins, rocket/arugula, cider vinegar, extra virgin olive oil. 

smoked mackerel, mixed sprouts, tomatoes, olives



Sprouts week, pescatarian salad: smoked mackerel, mixed sprouts, tomatoes, olives, cucumber, cider vinegar, extra virgin olive oil, 

cherries, green melon, pumpkin seeds




Breakfast fruit salads. Cherries week: cherries, green melon, pumpkin seeds, milk, shredded wheat. 

Mixed sprouted pulses, Kelp and broccoli




Sprouts week, raw salad. Mixed sprouted pulses, Kelp, broccoli, pak choi, cucumber, raw vegan hummus (sprouted chickpeas, tahini, water, salt, lemon juice and oil), extra virgin olive oil.

I met Ottolenghi at food blogger connect

Recently, I had the privilege to meet, even though for a very brief time, Ottolenghi at food blogger connect. He is always been one of my favourites salad makers. I love the way he uses fresh herbs in salads. I also had the opportunity to give him a copy of my new book! Very nice yo meet you Yotam, I hope you’ll enjoy my book . #ottolenghi #saladlove #saladpride #fbc14


cherries, green apple, cashew nuts


Breakfast fruit salads. Cherries week: cherries, green apple, cashew nuts, oats soaked in apple juice.

radish and alfalfa sprouts, quail eggs



Sprouts week, vegetarian salad: radish and alfalfa sprouts, quail eggs, radicchio, roasted peppers, pine nuts, balsamic vinegar, extra Virgin olive oil.

cherries, strawberries, pine nuts




Breakfast fruit salads. Cherries week. Cherries, strawberries, pine nuts, oats soaked in plain yogurt overnight.

snow peas and quinoa sprouts, avocado


Sprouts week, raw salad: snow peas and quinoa sprouts, avocado, brown mushrooms marinated in tamari sauce, lettuce, sesame oil, tamari soya sauce.

Wednesday, 4 June 2014

cherries, almonds and banana


Breakfast fruit salads, cherries week: cherries, almonds, banana, milk (almond), gluten free cereal flakes. #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #salad #vegetarian #vegan #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #fit #fitness  #breakfast #fruits #fruitsalad 
#healthnut #healthyfoods #healthybreakfast #healthysalad 

Saturday, 31 May 2014

aduki beans sprouts, red peppers, red chicory, cauliflower



Sprouts week, vegan salad: aduki beans sprouts, red peppers, red chicory, cauliflower, raisins, red chilli pesto (red chilli, toasted peppers, pine nuts, olive oil). Extra virgin olive oil, cider vinegar #vegan #salad #vegetarian #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #healthnut #healthyfoods #healthylunch #healthysalad



Alfalfa sprouts, cucumber, chickpeas, flowers


Sprouts week, vegan salad. Alfalfa sprouts, cucumber, black olives, chickpeas, flowers, red onion, lettuce, radicchio, cider vinegar, extra virgin olive oil. #vegan #salad #vegetarian #happydesksalad #desklunch #desk #veg #veganfood #veganshare #cleaneat #eatclean #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam

mung beans sprouts, roasted chicken, shaved courgette


Sprouts week, meat salad: mung beans sprouts, roasted chicken, shaved courgette (zucchini), shaved carrot, coriander, soy sauce, toasted sesame oil, coriander, poppy seeds. #Omnivore #salad #happydesksalad #desklunch #desk #nutrition #nutritionist #notsdadesklunch #fit #fitness #instafood #instasalad #feelgood #healthy #healthyfood #saladpride #saladlove #saladjam #healthnut #healthyfood #healthyfoods #healthylunch #healthysalad #chicken #meat

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